Popsugar Fitness: 10 Min Ultimate Warmup

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  • Uploaded 4 months ago in the category Fitness

    Fitness is an important part of a healthy life.

    And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable.

    That is why we have partnered with Popsugar on this 10-minute warmup.

    Before you hit the ground running or pick up your first dumbbell, you need to warm up.

    Getting the blood flowing with a little cardio and dynamic stretching preps your muscles and joints for a better, more effective workout.

    And do we have a warmup for you! This 10-minute video prepares you for any workout, helping to prevent injury and post-workout soreness.

    Press play to get your sweat session started.

  • popsugarfitness:10minultimatewarmup