5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

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  • Uploaded 1 year ago in the category Fitness

    Get strong and flexible with this sweet little stretch sesh.

    But wait .



    it's not just stretching.

    We've rounded up our favorite strength-training moves that lengthen as they strengthen.

    Press play and get ready to feel long and lean.

    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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