Please login in order to report media.
Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to make sure your form is on point.
You'll learn what the body should look and feel like during a squat and what other exercises can help you master this one correctly.
But, most importantly, you'll be saving yourself from major injury.
Subscribe to FitSugarTV!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!