Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

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  • Uploaded 1 year ago in the category Fitness

    It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury prevention.

    This five-minute video will lead you through some basic leg stretches that your hips and knees will appreciate! Grab a towel to help deepen the stretches.

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  • day9:5minutetowelstretchforlongleanlimbs|classfitsugar