#Workout

Day 1: 30-Minute Fat-Frying Bikini-Body Workout | Class FitSugar 30:45

Day 1: 30-Minute Fat-Frying Bikini-Body Workout | Class FitSugar

This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping

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  • 12 views
  • 5 months ago
Day 2: Full Body Stretching Exercises | Flexibility Workout | Class FitSugar 10:37

Day 2: Full Body Stretching Exercises | Flexibility Workout | Class Fi

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perf

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  • 6 views
  • 5 months ago
Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSugar 10:58

Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSuga

Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in t

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  • 5 views
  • 5 months ago
Day 3 Video 2: 5-Minute No-Crunch Flat Abs Workout | Class FitSugar 05:42

Day 3 Video 2: 5-Minute No-Crunch Flat Abs Workout | Class FitSugar

We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, inlcuding a killer

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  • 8 views
  • 5 months ago
Day 4: At-Home Cardio Sweat Workout - No Running Required! | Class FitSugar 10:39

Day 4: At-Home Cardio Sweat Workout - No Running Required! | Class Fit

You don't have to run to get a good cardio workout. We've rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living roo

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  • 9 views
  • 5 months ago
Day 10 Video 1: The Look Good Naked Barre Workout | Class FitSugar 11:00

Day 10 Video 1: The Look Good Naked Barre Workout | Class FitSugar

Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn

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  • 7 views
  • 5 months ago
Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar 20:11

Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up and you don't even need to leave the house. Y

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  • 8 views
  • 5 months ago
Day 13: 20-Minute High Intensity Workout | Class FitSugar 20:20

Day 13: 20-Minute High Intensity Workout | Class FitSugar

Bikini season is around the corner, and there is no better way to burn calories than a high-intensity workout. Celebrity trainer and Barry's Bootcamp instructor Astr

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  • 6 views
  • 5 months ago
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar 41:44

40 Minute Full Body Workout | Beginner Strength Training | Class FitSu

It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-m

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  • 24 views
  • 5 months ago
Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar 20:11

Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up and you don't even need to leave the house. Y

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  • 14 views
  • 5 months ago
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar 15:51

The Best 15-Minute Beginner Workout — No Equipment Needed |

Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will

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  • 5 views
  • 5 months ago
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar 16:07

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Beginner's at-home cardio workout.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weigh

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  • 12 views
  • 5 months ago
Beginner Strength Workout | Strength Training Routine | Fit How To 04:03

Beginner Strength Workout | Strength Training Routine | Fit How To

It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh

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  • 5 views
  • 5 months ago
Totally Awesome Aerobics Workout | Class FitSugar 15:43

Totally Awesome Aerobics Workout | Class FitSugar

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is

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  • 5 views
  • 5 months ago
The Quiet At-Home Workout That Crushes Calories 11:18

The Quiet At-Home Workout That Crushes Calories

We don't want cranky downstairs neighbors or a napping child to interfere with your fitness life, so we made a quiet workout. But you can still burn calories and bui

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  • 5 views
  • 5 months ago
5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar 07:31

5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that

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  • 5 views
  • 5 months ago
30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class Fitsugar 31:07

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do |

You've got to start somewhere, and if you're new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that

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  • 9 views
  • 5 months ago
45-Minute Epic Cardio Boxing Workout | Class FitSugar 45:35

45-Minute Epic Cardio Boxing Workout | Class FitSugar

We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo,

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  • 19 views
  • 5 months ago
45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar 47:03

45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trai

45-minute cardio and Pilates toning workout from Jennifer Lawrence's trainer, Kit Rich.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises tha

  • by Admin
  • 8 views
  • 5 months ago
Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod 03:53

Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod

Looking to get shapely dancer legs? Inspired by Julianne Hough's long, lean stems, we spoke to her trainer Astrid Swan McGuire and learned the starlet's favorit

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  • 6 views
  • 5 months ago
Day 5 Rest Day: 2 Stretches to Keep You Long and Lean 01:23

Day 5 Rest Day: 2 Stretches to Keep You Long and Lean

We have two amazing stretches that will really lengthen and tone your limbs! Try the hamstring and hip flexor combo first, then the advanced bridge, and let us know what

  • by Admin
  • 2 views
  • 5 months ago
Popsugar Fitness: 10 Min Ultimate Warmup 10:59

Popsugar Fitness: 10 Min Ultimate Warmup

Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we ha

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  • 10 views
  • 5 months ago
Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class FitSugar 21:36

Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class

Here's the at-home workout you have been waiting for. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out,

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  • 3 views
  • 5 months ago
Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar 30:56

Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar

Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear

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  • 8 views
  • 5 months ago
Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar 05:33

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi

  • by Admin
  • 6 views
  • 5 months ago

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