#Toning

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class Fitsugar 31:07

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do |

You've got to start somewhere, and if you're new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that

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  • 27 views
  • 1 year ago
45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer | Class FitSugar 47:03

45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trai

45-minute cardio and Pilates toning workout from Jennifer Lawrence's trainer, Kit Rich.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises tha

  • by Admin
  • 54 views
  • 1 year ago
Day 7: Beat the Belly Bloat With 10 Minutes of Yoga | Class FitSugar 11:09

Day 7: Beat the Belly Bloat With 10 Minutes of Yoga | Class FitSugar

Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little

  • by Admin
  • 10 views
  • 1 year ago
Beginner Strength Workout | Strength Training Routine | Fit How To 04:03

Beginner Strength Workout | Strength Training Routine | Fit How To

It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh

  • by Admin
  • 12 views
  • 1 year ago
Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod 03:53

Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod

Looking to get shapely dancer legs? Inspired by Julianne Hough's long, lean stems, we spoke to her trainer Astrid Swan McGuire and learned the starlet's favorit

  • by Admin
  • 22 views
  • 1 year ago

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