#Stretching

Day 2: Full Body Stretching Exercises | Flexibility Workout | Class FitSugar 10:37

Day 2: Full Body Stretching Exercises | Flexibility Workout | Class Fi

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perf

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  • 24 views
  • 1 year ago
Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar 05:33

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi

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  • 21 views
  • 1 year ago
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar 41:44

40 Minute Full Body Workout | Beginner Strength Training | Class FitSu

It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-m

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  • 106 views
  • 1 year ago
The Ultimate Warmup Before Working Out | Class FitSugar 12:45

The Ultimate Warmup Before Working Out | Class FitSugar

More 10-minute workouts: https://www.youtube.com/watch?v=nxDoyzJm76k&list=PLI37FJmOtrj3gKwbXWfjou1Vx46U4jr1R

Fitness is an important part of a healthy life. And styl

  • by Admin
  • 14 views
  • 1 year ago
5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar 07:31

5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that

  • by Admin
  • 17 views
  • 1 year ago
Popsugar Fitness: 10 Min Ultimate Warmup 10:59

Popsugar Fitness: 10 Min Ultimate Warmup

Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we ha

  • by Admin
  • 73 views
  • 1 year ago

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