#Stretch

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar 05:33

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi

  • by Admin
  • 10 views
  • 8 months ago
Day 12 Rest Day: 1 Runner's Stretch to Elongate Your Legs 00:57

Day 12 Rest Day: 1 Runner's Stretch to Elongate Your Legs

Runners, this is the one active stretch you need to do to elongate those legs! Try it out and let us know what you think in comments

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  • by Admin
  • 4 views
  • 8 months ago
5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar 07:31

5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that

  • by Admin
  • 6 views
  • 8 months ago
A Day In Geneva 02:38

A Day In Geneva

A compilation highlighting what a day in Geneva is like.

This video takes in the sights and sounds of the the city, showing you just how much is going on in the city. S

  • by Admin
  • 504 views
  • 1 year ago
Day 2: Full Body Stretching Exercises | Flexibility Workout | Class FitSugar 10:37

Day 2: Full Body Stretching Exercises | Flexibility Workout | Class Fi

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perf

  • by Admin
  • 7 views
  • 8 months ago
6 Exercises to Strengthen Your Back | Class FitSugar 05:59

6 Exercises to Strengthen Your Back | Class FitSugar

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Don't let back pain keep you down! Here are six exercises that will

  • by Admin
  • 9 views
  • 8 months ago

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