#Legs

Day 12 Rest Day: 1 Runner's Stretch to Elongate Your Legs 00:57

Day 12 Rest Day: 1 Runner's Stretch to Elongate Your Legs

Runners, this is the one active stretch you need to do to elongate those legs! Try it out and let us know what you think in comments

POPSUGAR Fitness offers fresh fitnes

  • by Admin
  • 4 views
  • 8 months ago
Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod 03:53

Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod

Looking to get shapely dancer legs? Inspired by Julianne Hough's long, lean stems, we spoke to her trainer Astrid Swan McGuire and learned the starlet's favorit

  • by Admin
  • 9 views
  • 8 months ago
Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSugar 10:58

Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSuga

Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in t

  • by Admin
  • 6 views
  • 8 months ago
Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar 30:56

Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar

Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear

  • by Admin
  • 9 views
  • 8 months ago
Beginner Strength Workout | Strength Training Routine | Fit How To 04:03

Beginner Strength Workout | Strength Training Routine | Fit How To

It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh

  • by Admin
  • 8 views
  • 8 months ago

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