Runners, this is the one active stretch you need to do to elongate those legs! Try it out and let us know what you think in comments
POPSUGAR Fitness offers fresh fitnes
Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in t
Looking to get shapely dancer legs? Inspired by Julianne Hough's long, lean stems, we spoke to her trainer Astrid Swan McGuire and learned the starlet's favorit
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh
"I stopped giving a f*ck." That's one of my favorite parts of this week's Pretty Unfiltered with Bella Thorne, because it usually takes people a good
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear
It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi
Felicia Day, by definition, is amazing — she's startlingly impressive. She graduated college at 19, having studied music performance and mathematics. (She
When GloZell's around, you're never sure what to expect!
Check her out here: https://www.youtube.com/user/glozell1
But on this episode of Pretty Unfiltered,
Admittedly, I didn't know too much about Lauren Elizabeth when she was booked on Pretty Unfiltered, other than that she had over one million subscribers on YouTube a
Gas and electricity prices continue to climb higher and higher each year, so what better time is there to get some top tips on saving money on your energy bills?