#Lean

Day 5 Rest Day: 2 Stretches to Keep You Long and Lean 01:23

Day 5 Rest Day: 2 Stretches to Keep You Long and Lean

We have two amazing stretches that will really lengthen and tone your limbs! Try the hamstring and hip flexor combo first, then the advanced bridge, and let us know what

  • by Admin
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  • 5 months ago
Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar 05:33

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi

  • by Admin
  • 6 views
  • 5 months ago
5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar 07:31

5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that

  • by Admin
  • 5 views
  • 5 months ago
Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod 03:53

Get Julianne Hough's Sexy Dancer Legs | Leg Workout | Get the Bod

Looking to get shapely dancer legs? Inspired by Julianne Hough's long, lean stems, we spoke to her trainer Astrid Swan McGuire and learned the starlet's favorit

  • by Admin
  • 5 views
  • 5 months ago

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