#Class

Day 10 Video 1: The Look Good Naked Barre Workout | Class FitSugar 11:00

Day 10 Video 1: The Look Good Naked Barre Workout | Class FitSugar

Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn

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  • 14 views
  • 7 months ago
Day 1: 30-Minute Fat-Frying Bikini-Body Workout | Class FitSugar 30:45

Day 1: 30-Minute Fat-Frying Bikini-Body Workout | Class FitSugar

This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target the trouble zones while keeping

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  • 21 views
  • 7 months ago
Day 2: Full Body Stretching Exercises | Flexibility Workout | Class FitSugar 10:37

Day 2: Full Body Stretching Exercises | Flexibility Workout | Class Fi

The best time to stretch is after a workout, when your muscles are warm and pliable. Keep your entire body flexible with this 10-minute stretching routine. It's perf

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  • 7 views
  • 7 months ago
Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSugar 10:58

Day 3 Video 1: Pop Physique Class, Leg and Butt Workout, Class FitSuga

Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in t

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  • 5 views
  • 7 months ago
Day 3 Video 2: 5-Minute No-Crunch Flat Abs Workout | Class FitSugar 05:42

Day 3 Video 2: 5-Minute No-Crunch Flat Abs Workout | Class FitSugar

We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, inlcuding a killer

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  • 9 views
  • 7 months ago
Day 4: At-Home Cardio Sweat Workout - No Running Required! | Class FitSugar 10:39

Day 4: At-Home Cardio Sweat Workout - No Running Required! | Class Fit

You don't have to run to get a good cardio workout. We've rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living roo

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  • 11 views
  • 7 months ago
Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class FitSugar 21:36

Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class

Here's the at-home workout you have been waiting for. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out,

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  • 3 views
  • 7 months ago
Day 7: Beat the Belly Bloat With 10 Minutes of Yoga | Class FitSugar 11:09

Day 7: Beat the Belly Bloat With 10 Minutes of Yoga | Class FitSugar

Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little

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  • 3 views
  • 7 months ago
Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar 30:56

Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar

Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear

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  • 9 views
  • 7 months ago
Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar 05:33

Day 9: 5-Minute Towel Stretch For Long and Lean Limbs | Class FitSugar

It's so easy to skip the post-workout stretching session, but don't! Staying flexible is an important part of staying fit, plus it can help with injury preventi

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  • 9 views
  • 7 months ago
Day 10 Video 2: Bikini Belly Boot Camp - 10 Minutes to Tone! | Class FitSugar 10:39

Day 10 Video 2: Bikini Belly Boot Camp - 10 Minutes to Tone! | Class F

From crop tops to bikinis, the belly-baring fashions of Summer inspire abdominal work. This 10-minute workout will make your midsection toned, taut, and strong. With new

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  • 6 views
  • 7 months ago
Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar 20:11

Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up and you don't even need to leave the house. Y

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  • 15 views
  • 7 months ago
Day 13: 20-Minute High Intensity Workout | Class FitSugar 20:20

Day 13: 20-Minute High Intensity Workout | Class FitSugar

Bikini season is around the corner, and there is no better way to burn calories than a high-intensity workout. Celebrity trainer and Barry's Bootcamp instructor Astr

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  • 8 views
  • 7 months ago
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar 41:44

40 Minute Full Body Workout | Beginner Strength Training | Class FitSu

It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-m

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  • 30 views
  • 7 months ago
Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar 20:11

Day 11: 20-Minute No-Running Cardio Workout | Class FitSugar

Not into running? No worries. We've got you covered for cardio. This 20-minute workout will get your heart rate up and you don't even need to leave the house. Y

  • by Admin
  • 14 views
  • 7 months ago
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar 15:51

The Best 15-Minute Beginner Workout — No Equipment Needed |

Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute workout we designed for beginners, but anyone will

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  • 6 views
  • 7 months ago
The Ultimate Warmup Before Working Out | Class FitSugar 12:45

The Ultimate Warmup Before Working Out | Class FitSugar

More 10-minute workouts: https://www.youtube.com/watch?v=nxDoyzJm76k&list=PLI37FJmOtrj3gKwbXWfjou1Vx46U4jr1R

Fitness is an important part of a healthy life. And styl

  • by Admin
  • 9 views
  • 7 months ago
6 Exercises to Strengthen Your Back | Class FitSugar 05:59

6 Exercises to Strengthen Your Back | Class FitSugar

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Don't let back pain keep you down! Here are six exercises that will

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  • 8 views
  • 7 months ago
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar 16:07

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Beginner's at-home cardio workout.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weigh

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  • 16 views
  • 7 months ago
Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class FitSugar 21:36

Day 6: 20-Minute Calorie Scorcher That Even a Beginner Can Do | Class

Here's the at-home workout you have been waiting for. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out,

  • by Admin
  • 6 views
  • 7 months ago
Totally Awesome Aerobics Workout | Class FitSugar 15:43

Totally Awesome Aerobics Workout | Class FitSugar

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is

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  • 7 views
  • 7 months ago
5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar 06:38

5-Minute Yoga Routine for a Good Night's Sleep | Class FitSugar

Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This 5-minute sequence, created for us by Che

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  • 7 views
  • 7 months ago
5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar 07:31

5-Minute Stretch Workout For Leaner, Longer Limbs | Class FitSugar

Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that

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  • 6 views
  • 7 months ago
30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class Fitsugar 31:07

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do |

You've got to start somewhere, and if you're new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that

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  • 11 views
  • 7 months ago
45-Minute Epic Cardio Boxing Workout | Class FitSugar 45:35

45-Minute Epic Cardio Boxing Workout | Class FitSugar

We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo,

  • by Admin
  • 22 views
  • 7 months ago

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