#Basics

How to Do a Squat Correctly, Fitness Basics, Fit How To 02:05

How to Do a Squat Correctly, Fitness Basics, Fit How To

Chances are you've done a squat, but have you really done one correctly? Before even grabbing a set of dumbbells or trying a squat variation, watch this video to mak

  • by Admin
  • 3 views
  • 5 months ago
Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar 30:56

Day 8: 30 Minutes to a Brazilian Bikini Body | Class FitSugar

Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear

  • by Admin
  • 8 views
  • 5 months ago
40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar 41:44

40 Minute Full Body Workout | Beginner Strength Training | Class FitSu

It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-m

  • by Admin
  • 23 views
  • 5 months ago

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