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Don't let back pain keep you down! Here are six exercises that will
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh
I'm a bit biased when it comes to this week's guest on #PrettyUnfiltered: I've known her for four years now, as she is my coworker. But that doesn't m
If you read the reason I can't get a date (kidding, duh) my post about why and how I shave my face and thought, "I wish there was a video to accompany it,"