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Click Here To Subscribe http://bit.ly/JOovvU This was an awesome day, both EvTek and I had our Traxxas Spartans shined up and we were ready to do something totally coo
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Beginner's at-home cardio workout.
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You've got to start somewhere, and if you're new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that
It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-m
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We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo,
Get strong and flexible with this sweet little stretch sesh. But wait . . . it's not just stretching. We've rounded up our favorite strength-training moves that
Sometimes you have to actively unwind to truly rest up, and a bit of mellow yoga could be your ticket to more restful sleep. This 5-minute sequence, created for us by Che
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Don't let back pain keep you down! Here are six exercises that will
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you sh