We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, inlcuding a killer
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Don't let back pain keep you down! Here are six exercises that will
Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn
From crop tops to bikinis, the belly-baring fashions of Summer inspire abdominal work. This 10-minute workout will make your midsection toned, taut, and strong. With new
Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You might even pick up some Portuguese while lear
I'd like to believe Shay Mitchell and I would be best friends. Aside from the fact that I'm not a big pizza person (and Shay is obsessed!), we have a lot in com